Wellbeing

Bathing well

6 September 2021

Risks of slips and falls in the bathroom are greater with loss of mobility and strength.

Carrot, spinach and bean patties

23 August 2021

These delicious patties are a great alternative to meat burgers. Whether you are looking for something different

How to make your food more sustainable

22 August 2021

Make your food more sustainable by finding and eating local produce

Sweet potato and chickpea curry

14 August 2021

This is a delicious vegetarian/vegan dish with a bit of spice. It’s perfect for a cool spring evening

Where to buy proper English breakfast ingredients

13 August 2021

If you love a proper English Breakfast, then this hidden gem is for you. We found a few

Three real reasons for eating in-season produce

12 August 2021

Many years ago eating in-season produce was the norm. Families would often grow their own veg

National Eye Health Week reminds us of the importance of good vision. Free tests and an optical voucher towards the costs of glasses are available to children under 16 or 19 if in full time education.

How Slimming World turned Jane’s life around

7 August 2021

Jane Hammonds, was overweight for 20 years before deciding to turn her life around in 2014

Five ways to manage your mental health

6 August 2021

Staying positive is often easier said than done, especially as the summer draws to an end

How sleep deprived are you?

Bathing well

Carrot, spinach and bean patties

How to make your food more sustainable

Sweet potato and chickpea curry

Where to buy proper English breakfast ingredients

Three real reasons for eating in-season produce

Caring for your child’s eyes

How Slimming World turned Jane’s life around

Five ways to manage your mental health

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